Drive Your Happiness (Book)

Just like driving a car, achieving and sustaining happiness
starts by learning skills and reaching a place of mastery
where it becomes second nature.
In a world full of uncertainty, fear, and stress,
something we are all craving is hope.
Karen Judge invites you to take the wheel and become
a skilled driver of your happiness through Proactive Mind Health.
Using the metaphor of driving a car, Karen takes you
on a journey, leading you to create your own roadmap toward
unlocking your power, fuelling your mind, and driving your happiness.
Whether you are guiding a team, a family, or showing up
for yourself, the intention of this book is to inspire
whole-self well-being, intrinsic happiness, and human potential.
The road ahead is filled with possibilities—let’s drive it together.